<div><img src="https://www.news-journalonline.com/gcdn/authoring/authoring-images/2025/03/26/NDNJ/82677611007-weightlifting-campioships-02-82637810007.jpg?crop=2256,1270,x0,y185&width=1600&height=800&format=pjpg&auto=webp" style="width: 100%;" /><div>Spruce Creek captured Olympic and traditional titles at the District 4-3A boys weightlifting meet. Flagler Palm Coast placed second in each category.</div></div>
<div><img src="https://s.yimg.com/ny/api/res/1.2/6fIrtaOdt2PQzECK7IEZHA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyMDA7aD02NzU-/https:/media.zenfs.com/en/hearst_prevention_66/7b561cdc8a67b1b1c3b94523f291bf63" style="width: 100%;" /><div>Is it safe to lift weights daily? How often should you lift for weight loss or muscle? Personal trainers suggest this weightlifting schedule for better health.</div></div>
<div><img src="https://s3.amazonaws.com/ogden_images/www.capecoralbreeze.com/images/2021/08/12182857/SOFTBALL-844x840.jpg" style="width: 100%;" /><div>Wednesday BOYS WEIGHTLIFTING District 2A-14 At Fort Myers High School OLYMPIC LIFT Team: Fort Myers 83, Bonita Springs 64, Dunbar 33, North Fort Myers 11, Estero 9, Cypress Lake 9. 119 pounds: 1 David Arthur (FM) 325. 2 Mohammad Kasem (FM) 220. 3 Barron Giammarco (BS) 185. 4 Logan Leonard (BS) 160. 129: 1 Brayden Charette (FM) 430. […]</div></div>
<div><img src="https://britishweightlifting.org/images/news/67e527f530033_WhatsApp%20Image%202025-03-27%20at%2009.21.19.jpeg" style="width: 100%;" /><div>English athletes took to the platform in Malta last weekend at the 46th European Small Nations and Malta International Open Championships, hosted at the newly opened Weightlifting Centre in Marsa.</div></div>
<div><img src="https://www.thedestinlog.com/gcdn/authoring/authoring-images/2025/03/26/NDES/82672065007-thumbnail-dhs-boys-weightlifting-guys-vs-gravity-67423011605.jpg?crop=1278,720,x0,y66&width=1278&height=639&format=pjpg&auto=webp" style="width: 100%;" /><div>Julio Vizcarrondo is the first Destin Shark to take first place at a weightlifting invitational.</div></div>
<div><img src="https://crestviewbulletin.com/wp-content/uploads/2025/03/Baker-captured-their-seventh-consecutive-title-in-boys-weightlifting-scaled.jpg" style="width: 100%;" /><div>For the seventh consecutive year, the Baker boys weightlifting team is the district champion as they captured the title on March 26 at home. Baker won the O ...</div></div>
<div><img src="https://lsureveille.com/wp-content/uploads/2025/03/w0i3Ky2i9q3ZUoLqI7IcgRSYX8L6aYjtcgnXHMsO.jpg" style="width: 100%;" /><div>As the number of women who weightlift increases nationally, a club on campus is making sure girls at LSU feel empowered in the gym. Girl Gains LSU is a student organization with a mission to promote female weightlifting and women’s empowerment. Started in 2022 by a current LSU medical school student, Girl Gains has become...</div></div>
<div><img src="https://iwf.sport/wp-content/uploads/2025/03/120y_44a.jpg" style="width: 100%;" /><div>This story starts in Kullaa, a tiny town in the western part of Finland. On February 4, 1941 Kaar...</div></div>
<div><img src="https://www.edhat.com/wp-content/uploads/2025/03/girl-gains-liang-hero-uc-santa-barbara-e1742494892582.jpg" style="width: 100%;" /><div>By Lola Alvarez In the heavily male-dominated world of weightlifting, women are breaking stereotypes and inspiring each other to fill the weight room. “The gym is a place to learn more about yourself,” said Awni Broughton, co-president of UC Santa Barbara’s chapter of Girl Gains, a student-led organization promoting a strong female presence in the More</div></div>
<div><img src="https://srpressgazette.com/wp-content/uploads/2025/03/Ryan-Harrigill-reacts-to-a-big-lift-scaled.jpg" style="width: 100%;" /><div>It’s the first step on the road to a state title repeat as Pace’s boys weightlifting team dominated the District 1-3A meet last Monday at home, winning the ...</div></div>
<div><img src="https://crestviewbulletin.com/wp-content/uploads/2025/03/Eli-Anglin-swept-both-Olympic-and-traditional-at-the-district-meet-scaled.jpg" style="width: 100%;" /><div>The Crestview High School boys weightlifting team finished in third place for Olympic lifting with 24 points and fifth in traditional lifting as they scored ...</div></div>
<div><img src="https://www.pnj.com/gcdn/authoring/authoring-images/2025/03/25/PPEN/82647273007-pnj-18739.JPG?crop=3883,2184,x0,y7&width=1600&height=800&format=pjpg&auto=webp" style="width: 100%;" /><div>Weightlifters from Escambia and Santa Rosa counties competed at the District 1-3A Boys Weightlifting Meet hosted by Pace High on Monday, March 24, 2025.</div></div>
<div><img src="https://dtnext-prod-new.s3.ap-south-1.amazonaws.com/h-upload/2025/03/24/859681-jpg-2025-03-24t212730861.jpg" style="width: 100%;" /><div>The tragic death of powerlifter Yashtika Acharya is a stark reminder of the risks involved in weightlifting. But what can be done to ensure the pursuit of strength without costing one's life?</div></div>
<div><img src="https://bloximages.newyork1.vip.townnews.com/timesnewspapers.com/content/tncms/assets/v3/editorial/e/6f/e6f12697-e94d-494f-b6fd-d384a8ecd2a3/67dc24914d21c.image.jpg?crop=1000,525,0,247&resize=438,230&order=crop,resize" style="width: 100%;" /><div>Two young men from Kirkwood are competing at the national and international levels of weightlifting, with both young men — George Upmeyer and Henry Ludbrook — having been involved in</div></div>
<div><img src="https://irontontribune.com/wp-content/uploads/sites/17/2025/03/Hornets-3-lift-winners-web.jpg" style="width: 100%;" /><div>COAL GROVE — Kaden Murphy gave his best performance and it led to a few more bests. The Coal Grove Hornets junior not only the best in powerlifter in the 185-pound division, he also had the record best lift in all three lifting categories which earned him the Best of the Best in the IRONHEADZ Best of the Best Ohio State Championship Powerlifting meet last Saturday at Coal Grove High School.</div></div>
<div><img src="https://img.olympics.com/images/image/private/t_social_share_thumb/f_auto/primary/lste4tv1wywnhj4velge" style="width: 100%;" /><div>The two-time weightlifting Olympic medallist spoke to Olympic.com's Spanish podcast about the significance of her medals for women and sport in her country.</div></div>
<div><img src="https://www.newsherald.com/gcdn/authoring/authoring-images/2025/03/20/NTNH/82559784007-250319-toanimalfitness-114.JPG?crop=2198,1235,x0,y125&width=1600&height=800&format=pjpg&auto=webp" style="width: 100%;" /><div>Animal Pak, a weightlifting supplement company, is in Panama City Beach until Friday, offering spring breakers the opportunity to test their strength.</div></div>
<p>resistance training/weight lifting is great for the simple joy of carrying a damn vacuum cleaner up three flights of stairs no prablem</p>
<div><img src="https://news.ucsb.edu/sites/default/files/2025-03/girl-gains-liang-hero-uc-santa-barbara.jpg" style="width: 100%;" /><div>Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages inclusion and motivation for its members to feel supported while weightlifting in a male-dominated realm.</div></div>
<div><img src="https://www.hindustantimes.com/ht-img/img/2025/03/18/1600x900/2147671920_1742269948018_1742269972390.jpg" style="width: 100%;" /><div>Cardio or weightlifting: Which is better for weight loss? Both can help you burn fat and lose kilos, but online fitness coach explains which one to pick.</div></div>